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Category Archives: Health & Fitness

WHAT WOULD APRIL WEAR

MY INTRODUCTION TO ORANGETHEORY

  I had the privilege to be invited to check out the newest Orange Theory location in Briar Creek. I’ve heard of Orangetheory and it’s great branding caught my eye, but I never inquired about it because I thought it was another gym.  Boy was

WHAT WOULD APRIL WEAR

MY REVIEW ON THE WORKOUT ONESIE

  I took a chance and purchased a Yoga Bodysuit to switch up my workout gear.  I have mixed reviews about the “onesie” First, I would never buy this in any other color than black.  The fit is unforgiving! You can see E-V-E-R-Y-T-H-I-N-G ! Next,

WHAT WOULD APRIL WEAR

BIKING FOR EXERCISE WITH BICYCLING.COM

I know we’re supposed to squeeze in a workout daily, because health is wealth, but as a busy entrepreneur, it becomes harder and harder for me.  I figured if I try something new it might help and getting on a bike for the first time

WHAT WOULD APRIL WEAR

#TRAVELTUESDAYTIP : TRAVEL WORKOUT ROUTINE

As busy entrepreneurs, traveling and staying on routine can be an oxymoron if not planned correctly.  Planning your travel schedule to coincide your daily routine is easy! With a little bit of research and creativity, traveling while on business can correlate with your daily schedule.

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WELLNESS WEDNESDAY MY START WITH RESTART

To catch up if you did not catch last weeks’ blog post. I partnered with a California company to discover and give my opinion on their 14-day detox program. It’s a comprehensive whole body cleanse / detox. It cleans and detoxifies the primary filtering organs

WHAT WOULD APRIL WEAR

WELLNESS WEDNESDAY with Restart

This week I am starting a short series with Restart Detox.  Every Wednesday I will up date you on my progress with this 14 day detox program.  This summer I began a better living journey by becoming more active by participating in bootcamp.  I am